Mommy & Me Yoga Dance is a special class for children and their caregivers to enjoy a healthy experience together. This fun and energizing class combines yoga and dance poses for both child and adult companion. Creative props such as animal puppets, pinwheels, dance scarves, rainbow streamers, bubbles, and play parachutes helps the whole family relax and learn yoga together in a supportive setting. This unique class at Miami City Ballet will include a world dance component where every week the class will experience dances from a different part of the world. No dance or prior yoga experience necessary. Everybody is welcome! Classes are held at MCB Studios on Saturday mornings, 9:30 – 10:15 am, March 29.
