Bring a Father’s Day card for JJ, our resident dolphin dad and your dad will receive free admission to the park. Up to four accompanying guests will receive 50% off regular park admission.

Make Dad’s Day even more special when you book an Animal Interaction and dad’s interaction is FREE*! Advance reservations only, by calling (305)365-2501 and mention this offer.

Restrictions: *Limited spaces are available. Offer not valid on discounted Animal Interactions such as FL Resident rates or any other offers. Must participate between June 13-19, 2016. Full price adult animal interaction must be purchased.

It’s true that when you’re pregnant you really are eating for two, but one of you is very, very small! In reality, growing a new baby uses up only an extra 300 to 350 calories a day, which is roughly the number of calories in a bagel with cream cheese, two glasses of low-fat milk or an open-face PB&J sandwich.

So you can see that you really don’t need a whole lot of extra food for that tiny baby! Just a little extra will suffice. What you do need is quality foods, those that are high in nutrients. Eating healthy foods during pregnancy is not a diet – it’s just a smart and easy way to be sure you and your baby are getting the vitamins and minerals you both need for a healthy pregnancy and a healthy baby.

This class will have you feeling confident about food choices you are making for yourself and your baby. We will learn how to integrate whole foods and clean eating into your busy household.

Everyone is invited to try out the instruments, learn from one another, and just jam out! A mixture of structured and non-structured activities cater to all ages and levels- learn the names of instruments, their different sounds, their history, and how to keep up with the rhythm of a drum circle!

Hands-on activities and interactive events for the entire family to enjoy! Southland Mall presents all new entertainment for their ongoing “Festive Friday” event series, showcasing the talents of local musicians, dancers and artists.

Every Friday evening, shoppers are invited to enjoy live entertainment and interactive activities alongside family and friends at the “Festive Friday” stage, located in the mall’s Center Court from 6-8pm.

Join a longstanding “Festive Fridays” favorite, Art & Juice, for a summer-themed “Festive Fridays.” Hosted by Art & Juice founder Raquel Torrent, children will participate in various arts and crafts activities to celebrate the sunny season.

Regardless of how prepared a woman is or how much she looked forward to her pregnancy and her baby’s birth, the perinatal period may include some unexpected “highs” and “lows.” Footsteps is a weekly postpartum support group sponsored by Project Motherpath, which is offered on Thursdays at The Gathering Place.

The group is facilitated by Postpartum Support International Coordinator and Psychologist Shelly Orlowsky and operates under a peer support model. Babies in arms are welcome.

Free, call 305-953-6417 for more info.

Join us at IKEA Miami for an afternoon of super-cool science with our “Freeze-It!” science lab!

Watch as objects such as balloons and flowers shatter, explode, or strengthen as we explore the freezing effects of liquid nitrogen (-325°F!) on everyday items.

Unique experiments also include creating indoor clouds and freezing bubbles in midair.

Free Educational Activity: Help us build a “Backpack”.

Feeding South Florida provides select agencies with packs of food for the weekend, seeking to fill the void of the necessary nutrients children need. Come and help us build “backpack breakfasts” for the children in our community! All participants will enter for a chance to win an IKEA Gift basket!

Join us for an outdoor fashion and art market with emerging local designers, online boutiques, artiss, indie artisans, and food entrepreneurs!

Every Friday from 6 p.m. to 9 p.m., the Wolfsonian museum offers free admission and free tours of its permanent collections or temporary exhibitions. Free music is usually a part of this event, too.

The Wolfsonian-FIU is at 1001 Washington Ave., Miami Beach, 33139. Phone: (305) 535-1001 or visit www.wolfsonian.org